Ashley Has Lost 40 Pounds!
Before I started Tune the Temple, I had hit rock bottom. I had tried all kinds of diets–body for life, paleo, etc.–and none of them were working for me, despite how hard I was trying. I always restrained myself from eating desserts at parties and I was trying to control everything. As well, I had hit my all time high in weight–170lbs! It was shameful to me and I didn’t know what to do.
When I found out about TTT, I was reluctant, but I figured, what else do I have to lose? After a few weeks in the program, I realized that this was what I had been missing out on. The things Cathy taught changed my paradigm and I began to change my habits, I repented for my gluttony and control, and God began to heal my heart. As I went through the program, I realized that this journey wasn’t about losing weight, but about having a heart change, realizing all the areas I had been trying to fill with food. Now, since doing the program 2 years ago, I have settled at about 130lbs–I lost 40lbs!! While this was such a blessing to me, I didn’t even realize it was happening over that time (besides my clothes fitting looser!). I had began to focus on finding freedom from the addiction of food and losing weight became a biproduct. I am forever grateful for the principles I learned in TTT and I am continually implementing them and telling others about it. Ashley, Houston, TX
“Tune the Temple is by far the best ‘weight loss’ health training on the market today. It’s the only one that seamlessly integrates very simple and practical behaviors (not external dieting rules) that God created you with while tackling the deeper issues that cause you to not look like the thin person God created you to be. I started TTT two years ago and I’m still being restored into a more healthy temple. This is by no means a get-fit-quick program, it’s the get-fit-fast-enough-forever program! Wouldn’t recommend anything else!” – Joshua, Houston, TX.
One-on-One Consulting with Lydia
I have been meeting one on one with Cathy since the fall of this year. As a college student, it has been incredibly helpful to have mentorship from a woman who is mature in her walk with Christ during this very difficult time in life. Cathy has been an incredible support to me first in just listening to me in my questions/struggles and then in giving me suggestions to seek healing and growth through the struggles. She has been able to give me tools to use in order to debunk the lies that I have allowed to creep into my thought life. At first these lies seemed as if they were mostly around the topic of food and body image. But after dealing with those issues, I grew to understand how the things I have learned from Cathy about food/body image/identity has then translated into other areas of my life. I grew to trust Cathy and share with her my deepest and most difficult struggles, which were not surrounded to food issues at all, and she was instrumental in bringing me to a deep level of healing and freedom. I have been incredibly blessed through my relationship with Cathy! She is wonderful! Titus 2:11-15 (English Standard Version) tells us, Forthe grace of God has appeared, bringing salvation for all people,training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age, waiting for our blessed hope, the appearing of the glory of our great God and Savior Jesus Christ, who gave himself for us to redeem us from all lawlessness and to purify for himself a people for his own possession who are zealous for good works. Declare these things; exhort and rebuke with all authority.Let no one disregard you. Lydia
Tune the Temple Rescue by Joy Dubuque
Tune the Temple Rescue
The obsession was paralyzing, It consumed my whole world. Most of the time, I was a lost little girl. Why did I feel that food was my friend? The shame, the hopelessness, seemed to not end. I tried every diet, I read every book, Yet the compulsion to eat, just overtook. The years of abuse, a lifetime of neglect, Seemed to rob me, of all self respect. Why did I continue abusing my body? And drawing away from the world. When what I needed was the freedom to live, To stop being that scared, little girl. So I prayed to my savior and asked him for help. For release of this prison, this torment from hell. And then it happened, my miracle appeared, It was called “Tune the Temple,” my answer was here. The lessons were taught, the tools put to use. God infused me with power, And said, “no more abuse.” I’m now experiencing the freedom, from being addicted to food. I’m feeling such hopefulness, God is so good! Te answer was there, I just didn’t see, My father in heaven, wants me to be free. He loves me so much, he died on the cross. He forgave me my sins, and cleansed me with blood. So I’ll wear my armor, my shield, my strength, So when Satan attacks me, I’ll know, That my father in heaven protects me from evil, So to him is where I must go. It’s finally time to honor my Lord, And honor the woman he made. To go forward with faith and trust, Knowing the footwork’s been laid. Thank you God, and thank you Cathy.
Joy Dubuque 11/02/2010