Grace-Filled Christian Weight Loss and Healthy Self-Care
Offering HOPE to those who are frustrated with their weight and want to find a lasting, healing answer.
Hi, I am Cathy Weymouth, a Christian Weight Loss Coach since 2004. As a former compulsive overeater and experienced dieter, I extend to you compassion and understanding, as I searched for a long time to find an answer to the struggles with my eating and excess weight. I now enjoy guiding others lovingly to the freedom that I finally found, offering empathy, practical support, instruction, accountability.
This Christian Weight Loss Program is centered in discovering God’s love and grace in the process of journeying to permanent freedom from issues with your eating and weight. Tune the Temple combines both spiritual and practical strategies for a breakthrough in these topics. I also love to help people prioritize and establish healthy self-care strategies (another topic I personally needed help with!)
To chat with me, send an email through the contact form and I will call you for an initial free consultation. Let’s brainstorm together how I might be able to encourage you!
Does Your Eating Feel Out of Control?
Does food control you? Are you discouraged with your weight after numerous attempts to lose weight? Do you wish there was an answer that solves the problem one last time? Then read this quick checklist of compulsive eating symptoms to see if I might be able to help you! See Checklist
“Steps to Healthier Living” 4-Part Series
Cornerstone Community Church, Milton,VT.
In this series, we will look at the importance of self-care, how to successfully embrace new habits (as influenced by your personality), healthier eating, exercise, weight loss, and improving sleep. Date and Time TBA. Free but requires registration: Contact me through the contact form in the menu above. More Details
Online Christian Weight Loss Class
Learn to eat for permanent weight loss in a non-dieting grace-filled program. Eat as Normally Thin People eat and tap into the Lord's grace for breakthrough.
9-Lesson Video ClassLearn More
Christian Weight Loss Coach Cathy Weymouth
offers you hope while teaching you step by step how to
walk out of eating and weight struggles.
Celebrate You! Mini-Series
This Video Series helps you learn to love and celebrate who you are while also encouraging you to take steps to improve your self-care.
3 Short Videos with action steps.
Purchase for yourself or as a gift for another.
HopeFull Inspiration for Weight Loss CD or mp3
Permanent Weight Loss Strategies with Piano MeditationLearn More