How do people stay thin anyway? The key to stable weight is in listening to your body, not in going on another diet. Thin people do not diet; they eat when they are hungry. They eat because their body needs food, not because they are stuffing down their emotions with food or bored to tears and turning to food for some excitement.
If you want to lose weight AND keep it off, you too must learn to listen to and respect your body signals.
AND you must learn to deal with (cut out) all the eating that is not related to body hunger that is packing in tons of extra calories on a daily basis.
Join us in our next 9-Week Online Video Class to learn these strategies, to lose weight AND keep it off! Class begins September 23, 2011. Registration begins September 14th. See details here.
Tune the Temple is a Christian Weight Loss Program that is designed to tackle root issues that drive a person to food, thus bringing people to freedom from weight issues. Especially enjoyable is seeing God’s healing occur in peoples’ lives in the process!