Where is the abundant life, anyway? Jesus came to bring us life – not just a surviving kind of life, but an abundant one. When I was struggling with compulsive overeating, I found myself asking this question, “Where is the abundant life?” Why? Because I had no peace. I was very troubled in my soul [...]
The Lord designed our bodies to give us important information. Your body tells you when you need to go to bed. It tells you when you need to use the bathroom. It tells you to remove your finger from the hot stove. Likewise, your body gives you information about eating. If you relearn to listen [...]
I beg of you. Please do not go on another diet. The proof is in the evidence. America is now fatter after years of dieting. The chances are you will be too. There is a better way to lose and keep off the weight that prevents regain. Tune into your body – it gives you [...]
I was sharing with a friend on email some of my testimony concerning weight loss and decided to share it with you all here in blogland. I hope this helps to encourage you in your own journey of weight loss. Here is a picture of me in October of 1999, before I found freedom. When [...]
Oh gosh, I have so much to say. . . but I need your feedback. If you could make a simple comment after reading this, it would be helpful. What do you want more – the extra food that you are used to eating or freedom from food and weight issues?? This is a question [...]
