Embracing a new lifestyle requires practice. It comes at a price – as we dare to lay down the old habits and step out in courage, bravely pick up new ones. When I was journeying out of compulsive eating – with all of it’s destructive thought processes and behaviors – I bravely chose to practice [...]
The Tension of Temptation The Holiday Season can be very tough for people who struggle with their eating and weight. There are so many yummy foods around everywhere creating the tension of temptation. Some people just give in, saying they will start another weight loss program in the New Year. What can [...]
I woke up this morning with a new phrase spinning through my head – “Every Bite Matters!” These scenarios of eating a few extra bites of food really do affect your weight – A few bites of food when you are not hungry – grazing around the house, at work when someone puts out food, [...]
Excerpts from an email correspondence: You asked “Why can’t I be disinterested in food?” This is because an addiction is in place and the enemy has gained ground in your life. That’s why this is such a fight – it is spiritual warfare to the max. It’s a battle for your life; for peace and [...]
We had a very important discussion this week in our Tune the Temple class. It was about the topic of warfare in eating. Many were not doing well this week and someone spoke up wondering if there was an attack of the enemy going on. . . It wouldn’t surprise me as the timing was [...]
