Tune the Temple – A Christian Weight Loss Journey towards Freedom from Weight Struggles
Cathy Weymouth
Hi! This is Cathy Weymouth offering HOPE to overweight people who want to find a solution to their weight struggles.
I found FREEDOM from my struggles, so I know that you can as well!
Break the Unhealthy Attachment to Food!
Combine practical eating strategies with spiritual encouragement to embark on a new lifestyle designed to bring lasting results. This lifestyle includes the following features:
Ditch Dieting Forever
Follow your body signals for how to eat
Eat normal foods in smaller portions
Walk away from shame
Discover God’s Love and Grace
Weight Loss Classes: 9-Lessons
Embrace the lifestyle of the naturally thin. Dive into the unconditional love and grace of God.
Tune the Temple Classes are offered locally in Vermont as well as through an Online Video Class.
These 9-Lesson Classes teach you to walk away from dieting, overeating and compulsive habits. Discover your personal eating triggers and find healing from root issues that drive you to overeat.
I will teach you how to come into Normal Eating again!
Find out more about our classes here on the Class Description Page.
Blog Articles
See Recent Blog Posts below.
There are nearly 200 blog articles free for your encouragement. Click on Blog in the top menu or scroll down to see the various Categories of Blog Articles in the menu to the right.
Please sign up to receive Blog Articles by signing up for the Free Resource to the right. I will email you notices of posts and news. Or you can sign up for your favorite Reader by clicking on the orange RSS Feed button at the top.
Cathy’s Top Ten Weight Loss Tips
Receive my FREE Top Ten Tips by filling in the Free Resource box in the Menu to the right. These Top Ten Tips describe the strategy of Tune the Temple to bring people out of compulsive overeating and extra weight into a normal lifestyle where food no longer controls their life.
Find out more here on Top Ten Tips Page.
Cathy’s Weight Loss Testimony
Read about my journey from Compulsive Eating to Freedom! I struggled for 30 years – so I understand your struggle. Click on the title above to read my story and see Before and After pictures.
Join our Membership
Consider joining Tune the Temple Membership – to tackle weight loss together!! Support from others makes the journey more enjoyable with more accountability. You will likely experience more greater success when you partner with others traveling the same journey towards permanent weight loss.
Click Members Area for more information on joining our Membership.
